Having a clear picture of a client's current and unique situation, and the behaviours that need to be addressed enables me to find strategies to help change behaviours, delivered through a client-centred approach.

There is a considerable amount of research to support the use of theories to help clients change behaviours. By utilising these theories I am able to engage with, and apply, interventions to change behaviours and assess progress.

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A client-centred approach to behaviour change has been shown to increase client satisfaction and compliance.