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Interactive Workshops

Fun,interactive and engaging workshops with a focus on nutrition for a maximum of 30 people. Designed to address some of the misconceptions around food and diet.  Exploring the hidden sugars in products, hydration levels, sleep and other wellbeing factors.     

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Start building a healthier workforce today!

'I received very positive feedback from staff regarding Theresa’s workshop.   It was a great way to get people thinking about their wellbeing' 

                   Jacqueline  Wellbeing Lead SA

'Theresa’s workshop was informative and educational without feeling like we were being preached to or patronised' 

                              Alli  - workshop attendee

'I really enjoyed the interactive elements to the workshop, it was a great way to learn'

                           Laura - workshop attendee

'I thought I was very informed about nutrition but I was shocked by some of the revelations''

                              Sally - workshop attendee

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​© 2017 by Theresa Moynihan

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